Herbal Teas can be incredible in supporting you through your moon cycle. This blend is nutritive, and calming to the reproductive system and whole being. Helping to ease cramps, pms, depletion and tension it is a great tool made available from nature to help ease us through our moonly cycle. Can be taken to bring on menses when it is absent or slow to come on. As a whole the blend helps to uplift your spirit while calming your mind and your body. A wholistic way to be held and supported by powerful herbal allies, building friendship and connection to the deep healing these herbs have to offer.
 
 
Ingredients
Mugwort (Artemisia vulgaris)*, Holy Basil (Ocimum africanum)*, Yarrow (Achillea millefolium)^, Motherwort (Leonurus cardiaca)^, Stinging nettle(Urtica dioica),^ Wild Ginger (Asarum canadense)^
^Ethically and Sustainably Wild Harvested 
*Naturally grown
 
 
All blends are ceffeine free
 
Instructions
I like to give the bag a little upside down shake before i spoon out a serving because the ingredients can settle. Scoop out a heaping teaspoon to a tablespoon per cup; start with that and you may decide you like a stronger or lighter blend. Use a tea ball, french press, or any covered glass or ceramic container. The important part is that you steep the infusion COVERED. This keeps the volatile oils from escaping with the vapors.  Cover and steep in hot water for 12-15 minutes. Strain, and Enjoy. 
 
Precautions
Not to be taken during pregnancy due to mugworts emmenagogue nature (brings on menses)
 
This product has not been approved or evaluated by the FDA. It should not replace medical treatment. Nor is it intended to diagnose, cure, treat or prevent any disease or health condition.